I heard achieving hair long enough to reach the waist can take over 7 years to develop. I dont plan to grow it that long, but since hair is made of proteins, (amino acids), is there any everyday foods that speed the growth process?
What natural every-day foods speed up hair growth?
First, don't trim it.
As long as your keeping it healthy (no using extreme heat, and making sure your conditioning it well, you won't get split ends.)
Look for hair vitamins!
I use hair skin and nail vitamins from GNC.
Eat enough proteins of course!
And make sure to exercise, circulates blood, and that will of course travel to your head.
Also,
Try massaging your scalp!
It increases blood flow also!
What natural every-day foods speed up hair growth?
Fish oil. And make sure to get a trim every 6-8 weeks as this can also speed up hair growth by getting rid of split ends.
What natural every-day foods speed up hair growth?
Most of your hair has a make up of mostly corn, go with that. Really anything healthy would help, meaning vitamin intakes and such.
What natural every-day foods speed up hair growth?
First of all, ur hair growth depends on the gender. if ur a boy thn it will b slower but if ur gal thn it will b pretty fast secondly it also depends on the region you live its a a plc with more moisture content thn it will faster thirdly the everyday food tht promote hair growth are amla, curry leaves etc u can even put shikakai shampoo and multani mitti can of gr8 help for rough hair
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